Chia oil with OMEGA-3 / 0.5 l / Chernikoff

Chia seed oil for salad. Cold pressed oil. The absolute champion in the content of the complex of unsaturated fatty acids OMEGA-3 (60%). Unique price from manufacturers

Chia seed oil is raw pressed vegetable oil obtained by cold pressing. Chia oil is a unique source of vital polyunsaturated fatty acids Omega-3, Omega-6 in the optimal ratio, as well as vitamins, minerals and antioxidants (60% - Omega-3, 20% - Omega-6, vitamins E, B1, B2, phosphorus, calcium, potassium, sodium, magnesium, iron).

The chia plant has been used in cooking for centuries. In Europe, it is not as popular as on the American continents, but more than 10 years ago it was recognized as one of the promising types of food. Chia oil is becoming increasingly popular among people who pay attention to a healthy diet and lifestyle. Chia oil contains a high percentage of the essential omega-3 fatty acid, or linolenic acid. It is not produced by the body, so it is extremely important to consume foods containing omega-3s. Usually a person receives this substance from oily fish. Chia oil is recommended for those who do not eat fish or are vegetarians.

Chia seed oil is practically odorless. Therefore, it is recommended to mix it with other aromatic oils, herbs and other ingredients - honey, lemon juice, soy sauce. This mixture is an excellent salad dressing. In the process of experimentation, you can choose the perfect composition that will reveal and complement the taste of a salad or side dish, and increase your appetite. Due to the neutral taste and aroma, oil is recommended to be added to soups, cereals, side dishes, yogurts for those who do not like oil smells. It should be remembered that when heated, fatty acids (the main wealth of chia oil) are destroyed. Therefore, it is not recommended to fry on it. The product is also added to cocktails and smoothies